Welcome! and Thank you for listening. Everything we need for optimal health and wellness, we can get from plants. We can grow plants sustainably and compassionately, as well as being able to provide enough food for all. Plants make flavonoids as protection for themselves. They can't run from predators such as bugs, worms and poisons. When we consume plants we get their defense mechanisms in the form of anti-oxidants and anti-inflammatory compounds as well as anti-bacterial and anti-viral compounds.
There is a lot of confusing information about nutrition. Just because we can survive for a while eating poor food choices does not make them optimal. Our choices come at a cost to us and to our environment.
Eat simply and humanely. Eat plants.
Join us March 28, 2020 for our Fifth Annual Plant Based Nutrition Conference. Better yet, spend a week with us beginning March 23 -28 to kick start your journey to becoming healthy and fit. Check out the website at doctordulaney.com for more information. Sign up for our newsletter. Email me at jami@doctordulaney.com for more information. Thank you for listening.
Jami Dulaney MD Plant Based Wellness Podcast-Episode 164 with PlantPositiveRunning
Jami Dulaney MD Plant Based Wellness Podcast-Episode 163 with The Incredible Shrinking Bearded Man
Jami Dulaney MD Plant Based Welness Podcast Episode 161-Sarasota Vegefest with Addie Dulaney Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 160-The Best Deodorant in the World
Jami Dulaney MD Plant Base Wellness Podcast Episode 159-Mendicino 50K report
Jami Dulaney MD Plant Based Wellness Podcast Episode 158-The Plant Based Game
Jami Dulaney MD Plant Based Wellness Podcast Episode 157 with Addie Dulaney Majnaric, RDN-WVAND recap
Jami Dulaney MD Plant Based Wellness Podcast Epiisode 156-Happy Spring
Jami Dulaney MD Plant Based Wellness Podcast Episode 155-Recap of the 3rd Annual Plant Based Nutrition Conference with Addie Dulaney Majnaric
Jami Dulaney MD Plant Based Wellness Podcast Episode 154-Comfort Zone
Jami Dulaney MD Plant Based Wellness Podcast Episode 153-What the Fork? with Addie Dulaney Majnaric, RD
Jami Dulaney MD Plant Based Wellness Podcast Episode 152-Statagies for the Best You
Jami Dulaney MD Plant Based Wellness Podcast Episode 151-How Do You Care for Your Heart
Jami Dulaney MD Plant Based Wellness Podcast Episode 150-Food is Medicine in our New Education Kitchen
Jami Dulaney MD Plant Based Wellness Podcast Episode 149 with Timaree Hagenburger
Jami Dulaney MD Plant Based Wellness Podcast-Episode 149 Addie Dulaney-Majnaric and the SWFL Vegfest
JamI Dulaney MD Plant Based Wellness Podcast Episode 148 with Addie Dulaney-Majnaric, RD
Jami Dulaney MD Plant Based Wellness Podcast Episode 147 with Dr. Victoria Sweet
Jami Dulaney MD Plant Based Wellness Podcast Episode 145-Excusitarian Series with Timaree Hagenburger, RD- No Time to Eat Well
Jami Dulaney MD Plant Based Wellness Podcast Episode144-with Eric O'Grey-Walking with Peety
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