Welcome! and Thank you for listening. Everything we need for optimal health and wellness, we can get from plants. We can grow plants sustainably and compassionately, as well as being able to provide enough food for all. Plants make flavonoids as protection for themselves. They can't run from predators such as bugs, worms and poisons. When we consume plants we get their defense mechanisms in the form of anti-oxidants and anti-inflammatory compounds as well as anti-bacterial and anti-viral compounds.
There is a lot of confusing information about nutrition. Just because we can survive for a while eating poor food choices does not make them optimal. Our choices come at a cost to us and to our environment.
Eat simply and humanely. Eat plants.
Join us March 28, 2020 for our Fifth Annual Plant Based Nutrition Conference. Better yet, spend a week with us beginning March 23 -28 to kick start your journey to becoming healthy and fit. Check out the website at doctordulaney.com for more information. Sign up for our newsletter. Email me at jami@doctordulaney.com for more information. Thank you for listening.
Jami Dulaney MD Plant Based Wellness Podcast Episode 416:Plant Based Mom Mom
Jami Dulaney MD Plant Based Wellness Podcast Episode 415: My Why for Fighting Heart Disease
Jami Dulaney MD Plant Based Wellness Podcast: Episode 414: Thriving during the Holidays
Jami Dulaney MD Plant Based Wellness Podcast Episode 413: Vitamin C and Your Gut
Jami Dulaney MD Plant Based Wellness Podcast Episode 412: Outliers and CIM recap
Jami Dulaney, MD Plant Based Wellness Podcast Episode 411 with Jason Bronstad, CEO of Malk Organics and Addie Majnaric, RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 410: with Doug Evans, Sprout Wizard
Jami Dulaney MD Plant Based Wellness Podcast 409: Exercising with Afib and a SwimRun Recap
Jami Dulaney MD Plant Based Wellness Podcast Episode 408 with Ann Doescher and Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 407: Getting Lost
Jami Dulaney MD Plant Based Wellness Podcast Episode 406: Thriving on Plant Protein
Jami Dulaney MD Plant Based Wellness Podcast Episode 405: Hurricane Ian
Jami Dulaney MD Plant Based Podcast Episode 404 with Christopher McDougall
Jami Dulaney MD Plant Based Wellness Podcast Episode 404: Consistency and Iron intake with a Plant Based Diet
Jami Dulaney MD Plant Based Wellness Podcast Episode 403 with Ginny MacColl
Jami Dulaney MD Plant Based Wellness Podcast:Vegan Kids, Steps and Broccoli.
Jami Dulaney MD Plant Based Wellness Podcast Episode 401: Atrial fibrillation and Plant Based Nutrition
Jami Dulaney MD Plant Based Wellness Podcast Episode 400: Who Put Bovine Collagen in My Oatmeal?
Jami Dulaney MD Plant Based Wellness Podcast Episode 399- Time
Jami Dulaney MD Plant Based Wellness Podcast Episode 398 with Bob Becker
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