020: Sleep Regressions

Sleep regression - the words every parent dreads. But when we look at  what’s behind these periods in our child’s lives carefully, we can see them as periods of rapid change and development. On this episode, I look at some of the most common periods of sleep difficulties, and discuss what’s behind them and what we can do to help our child through while staying sane!

Quiz mentioned in this episode: 

https://www.babysleepsite.com/sleep-regression-2/sleep-regression-or-something-else/