Sleep regression - the words every parent dreads. But when we look at what’s behind these periods in our child’s lives carefully, we can see them as periods of rapid change and development. On this episode, I look at some of the most common periods of sleep difficulties, and discuss what’s behind them and what we can do to help our child through while staying sane!
Quiz mentioned in this episode:
https://www.babysleepsite.com/sleep-regression-2/sleep-regression-or-something-else/
025: Night Weaning
024: Pacifiers
023: Make Bedtime Easier
022: The Importance of Connection
021: Unrealistic Expectations?!
019: Sleep Training
018: Teething
017: Early Morning Waking
016: Toddler Sleep Challenges
015: Separation Anxiety
014: Childhood Trauma
013: How to Help Kids Sleep During Quarantine
012: Nutrition and Sleep
011: Siblings and Sleep
010: Sleep for Parents
009: Night Time Fears
008: Mindfulness for Busy Parents
007: Newborn Sleep
006: Naps
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