S1:E4. The One About Anxiety

Jessica's reliance on deadlines keeps her overly stimulated.  She seeks laser focus to actualize her true needs & wants. #BrainOff

Highlights:

•  "Learned behavior"

•  "Purge thoughts"

•  "A constant battle"

I believe life speaks to us in different ways.  Many of us listen, but don't know how or where to begin.  As someone who has crossed the bridge between life and death, I say simply begin where you are now and get busy living.

About Me:

I've been seeking answers to some of life's most perplexing questions my entire life.  In 2014 I was diagnosed with Stage 3 Cancer, and ever since, I realized my calling existed outside of what I knew to be familiar.  As a Board Certified Wellness Coach, my job is to ask the deep questions of those trying to make sense of their place in this fractured world.  I created this podcast as a home for survivors like myself, and those who are searching to find meaning in the "why?"

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