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This week's guest is Dr. Howard Schubiner, director of the Mind Body Medicine Center at Providence Hospital in Southfield, Michigan and Clinical Professor at Wayne State University School of Medicine.
According to Dr. Schubiner, our chronic pain is often a learned response or association, meaning that we have conditioned ourselves to associate a trigger with a reaction.
Dr. Schubiner suggests that we can "re-wire" our neural circuits to undo this conditioning using his Mind-Body approach.
If you're suffering from chronic pain or have friends and family that do, Dr Schubiner is well worth a listen.
We talk:
Links:
The Unlearn Your Pain Website
Unlearn Your Pain - The Book
Resources recommended by Dr. Hubiner:
#137 Think Like Janus - with Loizos Heracleous
#136 Improv For Connection - with Remy Bertrand
#135 500% - with Julian Wilson
#134 The Art of Compassionate Business - with Bruno Cignacco
#133 Trust-Based Leadership - with Mike Ettore
#132 How To Be More Pirate - with Sam Conniff and Alex Barker
#131 Cracking the Leadership Code - with Alain Hunkins
#130 Feel Fully - with Pete Walker
#129 Google, Eggs and Inspiration - with Craig Fenton
#128 Facing The Wolf - with Theresa Sheppard Alexander
#127 Moose Heads on the Table - with Lisa Gill
#126 5-Minute Selling - with Alex Goldfayn
#125 Surfing the Big Shift - with John Hagel
#124 Spotify Culture - with Henrik Kniberg
#123 Building the Joyful Organisation - with Richard Sheridan
#122 Make Your Business Happy - with Lars Kure Juul
#121 The Agile CEO - with Mark Creighton
#120 Gettin‘ (un)Busy - with Garland Vance
#119 Uncommon Sense in Unusual Times - with Csaba Toth
#118 The Post-COVID Ecomony - Nick Bloom
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