In this episode, Sarah shares a meditation with the intention that it helps you bring more presence to your days and helps you call on your breath to slow down reactive states.
To learn more about Sarah’s perspective: innertruthhealing.us
To ask Sarah questions or give recommendations: email her at sarahghekierend@gmail.com
Inside look at Coaching with Sarah. Meg McMullen - heavy & disconnected to lightness, connection & purpose
December 21 Astrology & Collective Reading
Inside look at advanced emotional healing work & how I self heal
Vulnerability Hangovers; what they are & how understanding is healing
How to create a life you love through emotional healing
How to share what you're feeling in a way that allows you to be heard; limiting arguments & people trying to fix the situation
December Intuitive Guidance
Bitch Wound
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