Sometimes we can get in our own way even with the best of intentions. I have been getting in my own way.
Why haven't I posted for over 4 months? How can we reset?
Let's dig into some of the highlights from Dr. Kim D'Eramo's video
Stop "Working On Yourself"
I am ready to get back into the groove of things. Are you?
Stress and Your Respiratory Health: Three Tips
Jonathan Majors Back in the Hot Seat
The Difficult Things
Let’s Talk Sukihana, Casamigos, and Chevalier
Be Present: Show Up
The Stress Benefits of Music
Spider-Man: Across the Spider-Verse Let’s Talk About It
Music: Coco Jones’ ICU
Halle Bailey in The Little Mermaid Review
Stop Putting Yourself on the Back Burner
You People Movie Discussion
Triggered: Tyre Nichols’ Death
Benefits of Routine in Stress Management
Boost Your Happiness in 3 Minutes?
Watching the Watcher
Misconceptions about Success and Stress
Day Shift Movie Talk
Viruses and Stress
The Woman King Movie Talk
Eat More Fruit!
Create your
podcast in
minutes
It is Free
Just Dumb Enough Podcast
Voices of Misery Podcast
House of Whimsical Terror
Stuff You Should Know
Timcast IRL