Dive deep into the realm of behavioral science with Kurt and Tim this week as they explore the scalability of behavioral nudges and interventions through the groundbreaking research of Silvia Saccardo. Discover how Silvia's work sheds light on the effectiveness of interventions, from COVID-19 vaccination reminders to improving student sleep habits.
Unveil the nuanced impact of nudges and their effectiveness for motivated individuals, as Silvia shares insights from her studies and personalized intervention strategies. In their discussion, Kurt and Tim dissect the implications of Silvia's research, emphasizing the importance of precision in deploying nudges for maximum scalability and impact.
Join the conversation to learn how understanding behavioral principles can revolutionize intervention customization, catering to diverse contexts, populations, and behaviors. Gain invaluable insights into shaping habits effectively through cues and rewards, empowering you to encourage desired behaviors in everyday life. Tune in and unlock the secrets of behavioral science with practical applications.
© 2024 Behavioral Grooves
Topics[6:17] Intro and speed round
[11:18] Scalability and the effectiveness of interventions
[14:19] COVID vaccination reminders: Study
[26:15] Sleep interventions and their impact on academic performance: Study
[34:21] The effectiveness of cue rewarding in sleep interventions
[40:12] The impact of small incentives of sleep habits
[47:19] Desert island music
[51:39] Grooving Session: Nudges, scalability, and interventions in behavioral science
© 2024 Behavioral Grooves
LinksSilvia Saccardo
Behavioral Nudges Increase COVID-19 Vaccinations
Improving Educational Performance Through Better Sleep Habits
Musical LinksMåneskin “OFF MY FACE”
Taylor Swift “Cruel Summer”
Ed Sheeran “Thinking Out Loud”
Why You Never Feel Good Enough As A Perfectionist | Thomas Curran
Overcome Chronic Busyness With A Growth Mindset | Eduardo Briceño
Volunteering for Well-Being: How Team Rubicon Helps Volunteers and Communities | David Burke and Patti Norberg
Our Quest to Feel Significant And How It Affects Our Behavior | Arie Kruglanski PhD
How Best to Create a Culture of Learning | Sarah Nicholl
Imperfectly Perfect: The Science of Human Decision Making | Lionel Page
Want To Make Tomorrow Better? Get To Know Your Future Self Today | Hal Hershfield
Money, Success and the Cult of Never Enough | Manisha Thakor
All The Ways Into Behavioral Science (And No, You Don’t Need a PhD) | Merle Van Den Akker
Confidence, Certainty and Control: The Map to Success | Peter Atwater
The Psychology of Scams: Why We Fall for Fraud and How to Protect Yourself | Daniel Simons & Christopher Chabris
People Want Answers: How to Communicate in a Crisis with Christopher Reddy
The Value of an Open Mind and How To Overcome Knowingness | Jonathan Malesic
Feeling Stuck? Steps To Get Out Of Your Rut And How Music Helps | Adam Alter
Are You A People Pleaser? Learn To Say No More with Vanessa Patrick PhD
What Do You Think? How To Improve Your Perspective And Your Life | Woo-Kyoung Ahn PhD
How We’re Missing The Point With The Gender Pay Gap | Alex Imas PhD
Want People To Comply With Rules? Start With Trust | Christian Hunt
Grooving on Goals: The Magic of Goals [Republish: Episode 27]
Groove Track | Why It Takes More Than Willpower To Reach Your Goals
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