Jhana Meditation Structured Study Class 30 Anapanasati Sutta, An example Of Skillful and Effective Dhamma Practice Part Four

This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our Dhamma classes are streamed live on Tuesday at 7:15 pm, Thursday at 2:15 pm, and Saturday at 8:30 am Eastern Us Time.

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