Part 2: When Part 1 ended – we were talking about how life has changed after the COVID pandemic. and how many people seem to be having trouble just coping these days. Part 2 picks up there. And as we go on – I think you’ll feel almost like you’re in your own personal therapy session as we talk a lot about mental resilience and our lack of it, the effects of social media and how you know you need help. You don’t want to miss the rest of this thoughtful and wide-ranging conversation on mental health with Czech clinical psychologist and psychotherapist PhDr. Radek Pěkný. And please, DO subscribe so you won't miss any new episodes. Thank you so much!
Note: all episodes are also available in video form on YouTube.