The Role of Biomarker Testing in Unlocking the Secrets to Longevity

You are into health optimisation and longevity - but how to know if you are doing it right? In this episode Functional Medicine practitioner Mirthe dives into how to use simple blood test results you likely already had done at your annual check, and how to use them to get gauge on whether you are on the right track when it comes to health optimisation, or could do with making some adjustments! 

She will also explain why 'normal' blood tests might not be good enough, and the importance of placing some test results into a narrower, 'optimal' reference range to prevent decline, decades before problems were to arise.