1808 - Q&A - Easier Nutrition Tracking During Holidays

Are you worried about losing the progress you've made this year during the upcoming holiday season?  Do you want to make progress through the holidays so you can begin the new year excited to keep your progress going?  In today's podcast we discuss how you can reduce food tracking stress during the holiday season so you can not only continue to progress but also be able to enjoy the holiday season without food related guilt!