Jeet Kune Do practitioner, life long Martial Artist and SFG certified Kettlebell master and creator of K3 Combat Movement Systems, Dr.Mark Cheng is one of the smartest people in the strength and conditioning world and we sat down to talk about some of his strength and conditioning practices,K3 Combat Movement Systems and we get into his philoshopy on parenting and life.
Connect with Dr Mark Cheng
Website | https://www.drmarkcheng.com/
Instagram | https://www.instagram.com/DrMarkCheng/
Twitter | https://twitter.com/DrMarkCheng/
Facebook | https://www.facebook.com/DrMarkCheng
Youtube | https://www.youtube.com/user/DrMarkCheng
K3 Combat Movement Systems | https://k3combat.com/
Check out Dr. Mark Cheng’s Newsletter | http://bit.ly/2R9ie3S
Help support the podcast by visiting our sponsors:
Ancestralsupplements - Grass-Fed Colostrum
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Connect with Kyle Kingsbury on:
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Show Notes
Pavel Tsatsouline | https://en.wikipedia.org/wiki/Pavel_Tsatsouline
Pavel Tsatsouline Books | https://amzn.to/366lgu0
The Happiness Hypothesis by Jonathan Haidt | https://amzn.to/2NID1cu
Do Brain training games actually do anything? | http://bit.ly/2NH2bbo
The Align Method by Aaron Alexander | https://alignpodcast.com/align-method/
Tai Cheng | https://amzn.to/36bbhUj
Rickson Gracie on JRE | https://www.youtube.com/watch?v=QH5dBdpIiJw
#199 Dr Ted Achacoso
#198 Mansal Denton
#197 Dr Will Taegel
#196 Jade Bryce and Mercedes Terrell
#195 Aaron Alexander
#194 Dr David E Martin
#193 Chervin Jafarieh
#191 Solocast: Dark Night of the Soul
#190 Chris Bell
#189 Dr. Nick Berry
#188 Ben Stewart
#187 Ben Pakulski
#186 Drew Canole
#185 Dan Cleland
#184 Robb Wolf
#183 Matt Belair
#182 Anya Fernald
#181 Emily Fletcher
#180 JP Sears
#179 Joyous Heart
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