Episode 86 - Charlie Engle: Running Man

Join me for this fascinating discussion with Charlie Engle, Ultramarathon runner and author of Running Man: A Memoir. Charlie was also highlighted in the 2007 documentary "Running the Sahara" which was narrated by Matt Damon, where he, Ray Zahab, and Kevin Lin attempted to run across the entire Sahara Desert. In this episode we cover topics that include Charlie's recovery from drugs and alcohol, as well as the importance of fitness in recovery, and some of Charlie's upcoming projects.

Instagram: @charlieengle

Book: Running Man: A Memoir of Ultra-Endurance

Website: http://www.charlieengle.com

Music-John Williams and the Vienna Philharmonic Orchestra. The Planets III, Mercury, The Winged Messenger