New times require new skills. And quiet.

Seems we are all so busy trying to stay busy when perhaps what we should do is learn to be OK with quiet.

We are using old skills and coping mechanisms to try to navigate a totally unknown and wildly uncertain time.  As we adapt and adjust we will build new skills but in the meantime we need to be patient and quiet and let it come.

Listen in today and think about spending some time later today in reflection, in nature, in quiet.

Stay well.  xxMelissa