Welcome to episode 64 Of the You4ia Health Podcast with yogi Ryan Mannix. This episode was extremely powerful, especially when Ryan gracefully guides us through a 5-minute meditation during the show (please don’t partake in the meditation if you are driving). Ryan is an extremely inspiring dude sharing with us his journey chasing and living the professional athlete dream as a du-athlete. A crippling injury left Ryan searching for a new purpose, enters Yoga. Ryan’s journey is extremely captivating, and his message is equally as powerful.
You can get in contact with Ryan below:
Instagram: @ryanmannix_yoga
Youtube: https://www.youtube.com/watch?v=_yapx-LNtAg
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Happy listening friends.