Tips for maintaining a healthy heart

A healthy heart is central to overall good health. No matter what your age, it’s never too late or early to improve your overall heart health. Simm Kapkeo, medical assistant at WellMed at Hebron discusses the importance of heart health, and things that can put you at risk for heart disease.

Tune in with co-hosts Gina Galaviz Eisenberg and Dr. Audrey Baria from WellMed at 9th Avenue North.

Listen to the podcast by searching for Docs in a Pod on Apple Podcasts, Google Podcasts, Pandora, Podbean and Stitcher.

Docs in a Pod focuses on health issues affecting adults. Clinicians and partners discuss stories, topics and tips to help you live healthier. Docs in a Pod airs on Saturdays in the following cities:

7 to 7:30 a.m. CT:

San Antonio (930 AM The Answer)

DFW (660 AM, 92.9 FM [Dallas], 95.5 FM [Arlington], 99.9 FM [Fort Worth])

6:30 to 7 p.m. CT:

Houston (1070 AM/103.3 FM The Answer)

7 to 7:30 p.m. CT:

Austin (KLBJ 590 AM/99.7 FM)

Docs in a Pod also airs on Sundays in the following cities.

1 to 2 p.m. ET:

Tampa (860 AM/93.7FM)