The Confidence Through Cabaret Podcast
Health & Fitness:Mental Health
In this podcast, Heather is joined by Confidence through Cabaret Co-pioneer, Ryan Francis and their extraordinary, Special Guest Saru Gupta.
Saru shares her story with us, the pressures faced by busy womxn and the toll it can take on your physical, mental, emotional and spiritual life.
Saru tells us to take time to listen to our body and about the importance of movement.
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Heather Jean regularly shares FREE, LIVE Masterclasses & paid programmes for Body Confidence to Grow Your Business, Self-Love to Feel Great and Shift Limiting Beliefs for Unlimited Growth, Beat Your Impostor, Movement Workshops to Connect with Your Body, Cabaret Workshops and many more.
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