EP 068: Creating Space in Your Busy Fertility-Focused Mind!

A busy, overwhelmed mind can feel like an inevitable part of having fertility issues. There is always so much to think about, research, and do! So, in this episode, we’re talking about finding a way of navigating your fertility journey that feels calmer and more comfortable, and which leads you to making good, informed decisions along the way. 

 

Here’s what is included in this episode:

• How most people are feeling when they first reach out for support with me, and why it’s so important to get a handle on a busy, overwhelmed mind.
• An invitation to slow down and find space between your thoughts.
• Identifying which thoughts are the most important to address first. 
• How to do this easily and effectively calm your mind with the help of EFT

Next steps:

• For the 5 minute guided EFT to use with this episode, go to episode 20 and skip to 17:33
• Download your free Fertility EFT Starter Kit
• See if my one-to-one Fertile Mindset coaching support is right for you.
• Follow me on Facebook
• Connect with me on Instagram