Jordan 'The Guru' Andersen is back by popular demand!
He's moved on from heading up Sydney Uni's biomechanics lab and is now leading research into the integration of wearable technology into athlete training to minimise injury and maximise performance. He is also writing the brand new Athletics Australia coaching course for Trail and Ultra runners. So much to unpack here.
This week Wolf, Haddy and the Guru share a couple of Cronulla Beer Co's and discuss Kipchoge's Olympic performance, trail running at the Olympics and questioning the Russian Olympic Committee.
We also dive into the role of hula hoops in cross training, our push for a 16 day ultra at the Paris Games and the right kind of pizza to eat at check point 5.
Enjoy!
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Ep112 - Wayne Larden - Sydney Running Festival Race Director
Ep111 - Adam Clough - Running Heroes
Ep110 - Darryl Girffiths - KODA Hydration Guru (Part 2)
Ep109 - Kellie Emmerson - Aussie Trail Superstar
Ep108 - Milly Clark - Rio Olympian & Melbourne Marathon Champion
Ep107 - Steve Davey - Load Management with the Physio Guru
Ep106 - Phil Gore - Backyard Ultra King
Ep 105 - Simone Brick - The Flying Brick
Ep 104 - SRF 50km Champions - Mike Carroll & Juliette Soule
Ep 103 - Nick Bamford - The Road to UTMB
Ep102 - Darryl Griffiths - Koda Nutrition Guru
Ep 101 - Alex Pigott - The Raidlight Boss
Ep 100 - Reesha Lewis - The Athlete Within
Ep99 - Ben (Cousin Benny) Thompson - Latest dietary research and the rehydrating effects of beer.
Ep98 - Rory Darkins - Breathe, Sleep & Smile for the Win!
Ep97 - Vlad Ixel - Trail Running‘s Ultimate Professional
Ep95 - Ellie Pashley - Olympic Marathoner, Physio and Running Coach
Ep94 - Pat Teirnan - 2 * Olympian and Aussie 10K Record Holder
Ep93 - Andrew Murphy - 3 Time Olympian and Coach of Rohan Browning
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