At times we all need a little escape, to de-centrate and reduce stress. What's the healthy way to escape vs. the unhealthy way that often leads to addiction and isolation?
In this #fireandearthpodcast episode we explore how to go into escape mode for the right reasons and how to set boundaries.
Listen in at: http://www.jasonmefford.com/fireandearthpodcast/
The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.
Encore: Relinquishing Control and Asking For Help
Are You Hesitating
Indulgences That Aren't Really Indulgences
Writing This Chapter of Your Life
How to Get Out of Your Comfort Zone Today
How to Make Decisions
Relinquishing Control and Asking For Help
Encore: Traditions and Expectations
Encore: How Can I Take Time for Myself Today?
Encore: Loving the Person You Are Becoming
Encore: Excuses for Not Improving Your Life and Letting Go
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What Part of You Needs Acceptance and Love?
Word to Your Mother
Duck, Duck, Dog and Shaking Things Off
Attracting Wealth, Abundance, and Well-Being
What's On Your Desk #9
Sneaky Self Care
Traditions and Expectations
How Can I Take Time for Myself Today?
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