In episode 25, I talk with Adam Chekroud about the mental health tech company he co-founded in 2016, Spring Health. They offer behavioral health treatment to clients through their employers. Spring Health is harnessing the power of data science and statistics to give mental health providers more information about how to treat incoming clients to maximize a successful outcome. We talk about the state of mental health in the US, what companies like Adam's are doing to improve it, and what the future holds. It's an optimistic picture, so please tune in!
https://www.springhealth.com/
Research paper: exercise and mental health
Episode 11 - The Craving Mind with Dr. Judson Brewer
Episode 10: The Happiness Trap, Part 1
Episode 9 - What is mindfulness? A conversation with Eowyn Ahlstrom
Episode 8 - Ending the Insomnia Struggle with Colleen Ehrnstrom
Episode 7 - A Personal Journey Through Psychology Graduate School with Rebecca Hill
Episode 6 - When Food is Comfort, Julie Simon
Stopping the Noise in Your Head - Reid Wilson
Is Fred in the Refrigerator with Shala Nicely
Get Out of Your Mind and Into Your Life
When In Doubt, Make Belief - Jeff Bell
Real Love - Sharon Salzberg
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