This inspirational speaker and story teller discusses the neuroplasticity effect of “mental flossing”. When you flex your mental fitness muscle, you learn to adapt to stressors and the complexity of life’s demands. Learn practical tools that you can start today!
https://heathersweeney.com
Insta @theheathersweeney
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For The Health Of It #72:Breast Health Part 1
For The Health Of It #71:In The News
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For The Health Of It #64: Lyme Disease, Part Two
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For The Health Of It #62:The Death of Pessimism
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For The Health Of It #55: Quick! Listen for a short 17 minutes to learn why to SLOW down.
For The Health Of It #54: A Chiropractic Skeptic’s Change of Heart
For The Health Of It #53: Using affirmations and visualization to create the life you want
For The Health Of It #52 “Doing Sick
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