Michael Kohan (Mukunda Chandra das) Wellness Entrepreneur | Health and Life Coach | Yoga Teacher
Living Life on Purpose: Mindfulness | Yoga | Spirituality | Healthy Living | Personal Growth
Podcast: Five Habits to Transform Your Life
Free Circle of Life quiz by visiting www,elevatelifeproject.com/life/
Show Notes
Do you feel as though you are stuck in a rut, unable to move forward, or make progress and experiencing the same, tedious Groundhog Day on repeat? Here are secrets to your success and the top five habits that you can use to transform your life.
What Are The Benefits of Habits?
Building habits and routines has the potential to transform our lives through making small, seemingly insignificant changes each day.
These build up over time, and before you know it, you are enjoying a balanced, refreshing new life.
The habits you build are totally within your grasp - here are the five most effective habits to cultivate:
Transforming your life may seem like an immense task, but incorporating these five small, simple habits into your daily routine will soon allow you to enjoy incredible, life-changing results. What are you waiting for?
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11 Ways to Break Out of Your Comfort Zone
Self Acceptance How Compassion Frees You, Heals You, And Leads You To Radical Contentment
How to Create Powerful Goals
A 7-Step Process for Dealing With Failure and Other Setbacks
How to Solve Big Challenges
Courage - What’s In It For You?
The Importance of Looking to the Future Rather than Dwelling on the Past
Turn Your Dreams Into Reality
The Dangers of Comparing Yourself to Others
Techniques That Help Manage Your Emotions
6 Habits That Prevent Happiness
5 Keys to Managing Your Unhelpful Thoughts
Do You Really Want to Change?
How to be More Socially Confident
Declutter Your Mind and Enjoy Inner Peace
7 Habits of Ultra-Successful People
Finding Joy in the Simplicity of Life
Avoid Being a Slave to Your Old Beliefs
Can You Really Have It All?
The 6 Ingredients Necessary to Change Your Behavior
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