Individualizing a Training Program with Tim Lebbossiere

Tim Lebbossiere, the strength and conditioning coach for the Providence Bruins joins the show.

We discuss:

- His journey coming up through the ranks in the strength and conditioning world

- How he creates individualized programs in team settings

- How he's dealing with so much time off and uncertainty around the AHL season.

 

Read the full transcript of the episode and links to everything mentioned at prohockeystrength.com, the official website of the Strength and Conditioning Association of Professional Hockey.