This week I am highlighting some of the pitfalls of the pursuit for happiness, it’s what I call the Happiness Trap. Typically this is the perpetual pursuit of external pleasures that leads us away from the true source of inner happiness that sustains us through all the ups and downs of life.
In my last Shortcast, ‘Finding Your Story’ I was talking about the requirement to have a strong vision for yourself, to have a story that you can invest in and that you are working towards. I realised afterwards that I had repeated the word Happiness a number of times on that podcast and I think it needs some qualifying.
So on this podcast, we will explore the Happiness Trap, how to avoid it and how to envision your way towards a better future without falling down that hole.
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Shortcast :More Icky Emotions
Olly Hermon-Taylor : Creating A Life To Love
Shortcast : Feeling the Fear
Matt Ward : The Value of Caring
Shortcast : Do You Get Angry
Rocky Lalvani : Take The First Step
Shortcast : Feelings and Emotions
Steve Cook : Squeezing The Sponge
Shortcast : Reviewing Your Story
Wendy Lee Hargett : Aligned with Joy
Shortcast: Choosing Happy
Jurgen Strauss : Valued Relationships
Shortcast : Gain without Pain
Lois Hollis : Beyond Shame
Shortcast : Family Stories
Deborah Johnson : Real and Authentic
Shortcast : Consumption or Creation
Paul Baron : Life Long Relationships
Shortcast : Mind Tricks of C19
Silja Thor : When The Bubble Bursts
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