Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
I was absolutely stoked to record this podcast with New York Times bestselling author and biohacking legend, Ben Greenfield.
We met at the Health Optimisation Summit and got to spend time together walking around Regents Park while we recorded.
Because the biohacking world is so male-dominated, I was almost jumping up and down on my seat when Ben’s talk at the summit focused less on tracking and numbers and statistics, and more about what it actually means to optimise your life - the more feminine energy within all this biohacking stuff. This is what really made me want to interview him.
In this episode you’ll hear Ben’s sought-after advice on:
Products mentioned:
Melatonin Use practitioner code 63T091 for 10% discount – discount activated at checkout
NAD+ Use practitioner code 63T091 for 10% discount – discount activated at checkout
Red Light Therapy / Infrared panels - Visit Block Blue Light and use code LAUREN10 for 10% off
PEMF (Pulsed Elecromagnetic Field Therapy) - Visit Health Fusion Barnet (London) for treatments
Grounding Mats - Click the link for 10% discount on grounding mats and earthing sheets
Somavedic (to restructure water and reduce EMFs). Use code LAUREN10 for 10% off
Harmoni Standing Desk - click the link for instant £10 discount
Celtic Sea Salt
Transdermal Progesterone
EPA/DHA
Stillness is the Key by Ryan Holiday
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This season of Reconditioned is kindly sponsored by Sensate, the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
For more info on my coaching services, academy and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
GET YOUR NAME ON THE WAITING LIST FOR THE RECONDITION YOUR LIFE ACADEMY ONLINE COURSE LAUNCHING IN NOVEMBER HERE: https://www.laurenvaknine.co.uk/academy/
FREE live 3-day training - UNCOVER YOUR PURPOSE link to reserve your spot here: https://www.subscribepage.com/uncoverpurpose
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and review! It really helps us to reach more people.
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
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Ep. 41 – THOMAS OLIVIER – Understanding Epigenetics; Your Genes ARE NOT Your Destiny
Ep. 40 – SEED SISTAS Pt 2 – Kitchen Witchery with Herbalism
Ep. 39 – SEED SISTAS Pt 1 – Sensory Herbalism
Ep. 38 – NADINE ARTEMIS – Holistic Beauty, Anti-Ageing & Ancient Healing Wisdom
Ep. 37- RISE – The Cause of All Inner Suffering
Ep. 36 – KATE NORTHRUP – Burnt Out? Learn How to Do Less, Achieve More & Honour Your Higher Self in Parenthood & Business
Ep. 35 - LAUREN CADILLAC - Intuitive Eating & Body Acceptance
Ep. 34 - ZITA WEST - A Holistic Approach to Fertility
Ep. 33 – RISE – KNOW YOURSELF, The ONLY Way to Long-Term Happiness
Ep. 32 - JAY SHETTY - The Real Meaning of Spirituality, Season 3 Finale Special
Ep. 30 – OLIVIA WAYNE – The Conscious Parenting vs Career Passion Juggle
Ep. 29 – SARA COSENDAI – Women’s Health Expert on Mother Nurture: Pregnancy, Motherhood & Beyond
Ep. 28 – AISHA CARRINGTON – When Spirituality & Entrepreneurship Merge
Ep. 27 – LEO COSENDAI, Making Meditation Accessible Through Sound Healing
Ep. 26 – KARINA GRANT, Renowned Energy Healing Practitioner on Energy Healing for Self-Growth
Ep. 25 – DR DAVID CLARKE, A MindBody Approach to Curing Chronic Pain (inc. Trigeminal Neuralgia)
Ep. 24 – ALEX CANTONE, Using Human Design to Understand & Communicate with Our Children Effectively
Ep.23 - MELISSA ELIYAHOO, Self-Love Coach on How to Move Into A Place of Self-Love & Live In the Present Moment
Ep. 22 – KAREN HURD, Nutritionist & Biochemist on How to Heal from Any Condition with Food
Ep. 21 – LAUREN VAKNINE, A Journey From Disability to Remission - My Story
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