We change by changing how we think. All that we are, the Buddha tells us, begins with our thoughts. In this talk, Peter Doobinin describes how we learn to change by changing our habitual ways of thinking. The talk was given in February of 2023.
Inner Wealth
A Bright Mind
Comprehending the Body
Finding the Heart
Remembering Our Wish To Be Happy
The Action of Compassion
Finding Silence
The Skill of Thinking
Skillful Relationship To Emotions
A Spiritual Life
Looking Back, Looking Forward
The Most Favorable State
Looking In the Right Places
Being True to the Heart
Awakening
Full Body Awareness
Sense of Urgency
Path of Freedom
The Practice of Clear Seeing
What Is Mindfulness?
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