The PCOS Podcast by A Cyster & Her Mister
Health & Fitness:Alternative Health
#216: Is Metformin effective for PCOS? What is the best time to take Omega-3 for PCOS?
In today’s episode, we are answering your most popular questions from Instagram!
Some topics we spill the tea on:
- Which protein powder do you recommend for PCOS?
- Does intermittent fasting work PCOS weight loss?
- Skin care & make up routine
- And much more!
Got burning questions for our next Q&A? Hit us up on Instagram @PCOS.weightloss!
Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!
What’s Your PCOS Type? - Take the quiz!
Metabolism Plus - Our PCOS Supplement Line!
Ovasitol: 15% OFF
CONNECT WITH US:
Website
Tik Tok
While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)
Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!
A beginner’s guide to going gluten & dairy free for PCOS!
9 tips for managing PCOS & weight loss
BEST OF: Insulin Resistance Symptoms + Natural Treatments for PCOS
Can Ozempic help with PCOS weight loss?
A Guide to Managing Mental Health & PCOS with Lauren Belcastro!
Breaking the Cycle: How to Overcome PCOS-Related Sleep Issues
Katie Wells on reversing Hypoyhyroidism, her Autoimmune diet, and toxin-free products!
10 tips to regulate your period with PCOS | Real advice from a fellow Cyster!
PCOS 101: Understanding the Early Signs
Best of 2022: How to reverse PCOS with OBYGN Dr. Felice Gersh pt. 2!
4 weeks to losing belly fat with PCOS
10 New Year’s resolutions you can choose from for PCOS (and HOW TO FOLLOW THROUGH!)
Live PCOS Q&A: PCOS Causes, Belly Fat, Keto Diet, Pregnancy, Hair loss, and more!
10 foods that relieve PCOS symptoms & help you lose weight!
Can I have eggs with PCOS?
PCOS & Fatigue: Why are you always tired?
The best PCOS skincare tips + products for healthy glowing skin!
PCOS & Pregnancy: Fertility, Gestation, Postpartum with Dr. Loriana Soma
PCOS & the Progesterone hormone: Symptoms of low progesterone, Why it’s important, and How to improve levels with Dr. Samina Mitha!
15 tips to grow hair back with PCOS!
Create your
podcast in
minutes
It is Free
The Fertility Conversations Podcast
Nothing much happens: bedtime stories to help you sleep
The Gary Null Show
Get Sleepy: Sleep meditation and stories
The School of Greatness