I just got a great question from a runner with a cuboid fracture. He signed up for four weekly coaching calls as he was returning to running.
He just wanted to make sure that he didn't make the fracture worse as he was actually getting back to activity.
He asked, “Once I start running outside, can I use the Alter-G treadmill to add miles and speed while lowering overall tissue stress?”
Can I use the Alter-G treadmill to add miles and speed while lowering overall tissue stress after recovering from an injury?
That's a great question and that's what we're talking about today on the Doc On The Run Podcast.
Should I expect to have plantar plate pain when I resume running
Surgical options sesamoid fracture nonunion
Which comes first after plantar plate heals running or dress shoes
Do you have to a cut a ligament to remove a painful neuroma?
Did I tear my fascia after plantar fascia surgery?
Can I run in zero drop shoes after plantar plate sprain heals?
What sandals can I wear with hallux rigidus?
Can peroneal nerve tendinitis cause 5th metatarsal pain?
Is it possible to run with a sesamoid fracture non-union?
I am on track should I book a call to check in?
Should I have serial injections for sinus tarsi syndrome
Your goal tells me how chronic your running injury
Are you depressed because of a running injury?
Can collateral toe ligaments be surgically repaired?
Do I keep using compression socks until healed?
2 Reasons for morning pain with a fracture boot
First 3 steps when runners feel a lump in the leg
3 things you should not tell your new doctor
3 mistakes runners make that lead to plantar plate surgery
Is plantar fascia really a ligament?
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