Wellness Wednesday Challenge: Make a date with the Dentist

When was the last time you visited the Dentist?

Today's challenge is to schedule that dentist appointment.

Remember studies are showing that heart health can be affected by the bacteria in your mouth. https://www.ncbi.nlm.nih.gov/pubmed/30588306

Brush twice a day, floss, regular professional cleanings are all part of proper oral hygiene.  Don't avoid the dentist.