The heart is a doorway into the infinity of your being, the ultimate tool for the revelation of yourself. Learn the science behind Heart Math Institute along with 3 useful tools for accessing the profound power of the heart space in this 40-minute podcast.
Follow Functional Spirituality at @functionalspirituality and follow our Yoga Studio at @spandaschool https://linktr.ee/functionalspirituality
Guided meditation: Trusting life through the background of being
Guided meditation: Connecting to truth
Guided meditation: Embodying your centre
Guided meditation: Following the I feeling back to it's source
Guided meditation: The centre of being
Guided meditation: Love
Guided meditation: Gratitude for resilience
Gratitude for Resilience Part 2: Discover how gratitude helps us
Gratitude for Resilience Part 1: Cultivating resilience
Guided meditation: Embodied presence
What is your presencing tool?
Guided meditation: Starting your day with awareness
Guided meditation: Presence
Guided meditation: Heart space connection
What are heart circles?
Guided meditation: Consecration practice
Consecration Practice Part 2: How to utilise it
Consecration Practice Part 1: What is it?
Guided meditation: Empty yourself
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