How to Overcome Christmas Food Guilt | Mikaela Schifferle
Naked Wellness

How to Overcome Christmas Food Guilt | Mikaela Schifferle

2022-12-28
You may be feeling a little down about how much you ate over Christmas, you may even be feeling guilty about it. So, I have recorded this episode for YOU.    In this episode, I share with you my top 6 tips on how you can overcome the Christmas food guilt and set yourself up for success moving forwards!!    Remember you are capable of so much more than you ever give yourself credit for! You've got this!!   Mikaela's Instagram: https://www.instagram.com/kjwellnesss/ Mikaela's TikTok: http...
View more
Comments (3)

More Episodes

All Episodes>>

Get this podcast on your phone, Free

Create Your Podcast In Minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get Started
It is Free