This episodes guest is Kevin Mulcahy.
Kevin is a passionate and experienced coach who has worked with various sports teams, athletes, professionals, and clubs across three continents for over 30 years. He is the owner-operator coach of the Design the Game Project, a platform that shares coaching insights and research to a progressive and learning-led audience.
Kevin also runs TMC Performance, a bespoke S&C/PT business that caters to the overall health and lifestyle of his clients from athletes to Busy Professionals through a “strength & conditioning for life & sport” mindset and programming approach.
Kevin has a strong educational background in coaching science, with a BSc in Strength and Conditioning from Setanta College, a certificate in Nutritional Science and Coaching from Precision Nutrition, and a certificate in The Neuroscience of Decision Making from Barcelona FC. He has also obtained multiple certifications from organisations like ISSA and ASCA.
Kevin takes an ecological approach to coaching and life in general and has a deep interest in Ecological Dynamics and the Constraints Led Approach to coaching and motor learning.
Kevin delivers coach education and courses in various topics, such as decision making, practice design, and youth training. He works with multiple teams and athletes online and offline, from Gaelic football to basketball to Aussie rules, helping them achieve their performance goals.
Kevin as a Sports and S&C Coach (either/or hybrid roles) has in recent times been lucky enough to be part of coaching teams that won All Ireland Senior Camogie Titles with Cork Camogie, National Superleague Basketball Title with Ballincollig Basketball and Cork Senior A Gaelic Football Championship with Newcestown.
On this episode Kevin and I discuss:
This was a great discussion with Kevin and I hope you guys really enjoy it.
Stay Strong,
RB
Show Notes:
Instagram - tmc_performance_coaching
Twitter - @movementcoachkm
People and Resources Mentioned:
Kevin Murray
Mark O'Sullivan
Seán Óg Ó hAilpín
Mickey 'Ned' O'Sullivan
Mick O'Dwyer
Seamus Moynihan
Ed Coughlan
Keith Davids
Ciaran O Sullivan
Niall Cooper
Jeremy Frisch
Emergence
ALTIS
Dan Pfaff
Owen Mooney
Michael Gerard Doherty
GAA Game Sense Coaching
Episode 201: Todd Bumgardner - Understanding human behavior and how to develop communication skills
Episode 200: Zac Cupples - Optimizing human performance, the importance of communication skills, and an awesome Ronald Reagan impression
Episode 199: Val Nasedkin - Learning, HRV, and Windows of Trainability
Episode 198: Elliott Richardson - Building a High Performance Program from the Ground up, MSc at St. Mary's University, and How to get more from less in the weight-room!
Episode 197: Tim DiFrancesco - Professional sports, coaching burn-out, happiness, and fulfillment
Episode 196: Mike Reinold & Kiefer Lammi from Champion Physical Therapy & Performance
Episode 195: Fergus Connolly - Developing a High Performance Environment
Episode 194: Dr. Jack Kruse - Light, water, magnetism, mitochondria, and getting your message out there
Episode 193: Evan Peikon - Training philosophy, training systems, periodization, energy system development,and much more!
Episode 192: Max Schmarzo - Biometrics, Sport Science, and Human Performance
Episode 191: Mike Guadango - Coaching, business, learning, and life lessons
Episode 190: Dr. Ben House - Optimizing Testosterone
Episode 189 - Pat Davidson - Intensive 1.0, Cells to Performance, and Wheeler Ranch Retreat
Episode 188: Brad Schoenfeld - All Things Hypertrophy
Episode 187: Dr. Andy Galpin - Life, Fibre Typing, and Sport Science
Episode 186: My Experience at Bill Hartman's Intensive 2.0!
Episode 185: Alex Viada - Hybrid (Concurrent) Training Masterclass
Episode 184: Pat Davidson - Whats New? MASS 3, Reckoning 2, and Costa Rica Retreat
Episode 183: Ryan Banta - Lessons Learned from Track and Field Legends
Episode 182: James Smith - Culture, Coaching Competence, and Maslow's Hierarchy of Needs
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