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Brutal Iron Gym

Brutal Iron Gym

Health & Fitness

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1485 - with My Mom - Recent Powerlifting Meet Experience

1485 - with My Mom - Recent Powerlifting Meet Experience

2022-11-05
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My Mom recently competed in her 10th powerlifting meet (all in her 50's & 60's) where she set all new state records!!!  And, she did so feeling amazing, no joint pains and no muscle strains!!!  L...

My Mom recently competed in her 10th powerlifting meet (all in her 50's & 60's) where she set all new state records!!!  And, she did so feeling amazing, no joint pains and no muscle strains!!!  Listen in to learn about her prep for the meet and how she performed at the meet!!!

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