Reconditioned with Lauren Vaknine
Health & Fitness:Alternative Health
You’ve heard of Fight, Flight and Freeze, but did you realise that people pleasing, IE Fawning, is the 4th trauma response?
If you are a chronic people pleaser, this episode will be a game changer for you!
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Our partners for this season are HIFAS DA TERRA and SENSATE.
Hifas da Terra is one of the world’s leading Mycotherapy companies. Their medicinal mushroom supplements - for adults and children - have changed my life and I’m so excited to be partnering with such an important company for this season. Visit www.hifasdaterra.co.uk and use code LAUREN15 for a 15% discount across the range.
Sensate is the palm-sized, infrasonic device that will not only help reduce anxiety, but will also deepen your meditations. Visit getsensate.com and use code LAUREN10 for 10% off.
I have created a FREE journaling course, just click this link HERE to gain access
For more info on The Recondition Your Life Academy, products and events, as well as hundreds of articles, recipes and recommendations, visit www.laurenvaknine.co.uk
If you enjoyed this episode, please consider sharing it with friends, and please also make sure to subscribe / follow and leave a 5* review! It really helps us to reach more people!
If you’d like to connect with me, get in touch on Instagram. You can also see me over on my YouTube channel where all these podcasts are posted.
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Ep. 41 – THOMAS OLIVIER – Understanding Epigenetics; Your Genes ARE NOT Your Destiny
Ep. 40 – SEED SISTAS Pt 2 – Kitchen Witchery with Herbalism
Ep. 39 – SEED SISTAS Pt 1 – Sensory Herbalism
Ep. 38 – NADINE ARTEMIS – Holistic Beauty, Anti-Ageing & Ancient Healing Wisdom
Ep. 37- RISE – The Cause of All Inner Suffering
Ep. 36 – KATE NORTHRUP – Burnt Out? Learn How to Do Less, Achieve More & Honour Your Higher Self in Parenthood & Business
Ep. 35 - LAUREN CADILLAC - Intuitive Eating & Body Acceptance
Ep. 34 - ZITA WEST - A Holistic Approach to Fertility
Ep. 33 – RISE – KNOW YOURSELF, The ONLY Way to Long-Term Happiness
Ep. 32 - JAY SHETTY - The Real Meaning of Spirituality, Season 3 Finale Special
Ep. 30 – OLIVIA WAYNE – The Conscious Parenting vs Career Passion Juggle
Ep. 29 – SARA COSENDAI – Women’s Health Expert on Mother Nurture: Pregnancy, Motherhood & Beyond
Ep. 28 – AISHA CARRINGTON – When Spirituality & Entrepreneurship Merge
Ep. 27 – LEO COSENDAI, Making Meditation Accessible Through Sound Healing
Ep. 26 – KARINA GRANT, Renowned Energy Healing Practitioner on Energy Healing for Self-Growth
Ep. 25 – DR DAVID CLARKE, A MindBody Approach to Curing Chronic Pain (inc. Trigeminal Neuralgia)
Ep. 24 – ALEX CANTONE, Using Human Design to Understand & Communicate with Our Children Effectively
Ep.23 - MELISSA ELIYAHOO, Self-Love Coach on How to Move Into A Place of Self-Love & Live In the Present Moment
Ep. 22 – KAREN HURD, Nutritionist & Biochemist on How to Heal from Any Condition with Food
Ep. 21 – LAUREN VAKNINE, A Journey From Disability to Remission - My Story
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