Are you blocking yourself? Are you really the problem?! The good news is that if you're the problem, then that's an easy solution! In this episode, HeHe is sharing the different options that you have when it comes to unblocking your own success whether it be trying to conceive, achieving your ideal birth, or navigating motherhood. Stop making excuses for why you're in the position that you're in and take control of your life, your mindset, and your health! Getting out of your own pond requires you to step outside of your comfort zone.. are you willing to do the work?
STAY TUNED UNTIL THE END FOR AN ENORMOUS ANNOUNCEMENT!
TBH Portal Experience
TBH Portal Sample Table of Contents
TBH Recommended Book List
Ep. 240: How to do Hand Expression with Sarah Gregory, IBCLC
Ep. 239: Colostrum IS milk! with Gina Motsay, IBCLC
238: Benefits of Private Lactation Support vs Hospital Based Lactation Support
Ep. 237: Q+A with HeHe
Ep. 236: What is Anovulation? with Alease Barnes
Ep. 235: Episiotomies with OBGYN, Dr. K
Ep. 234: The Importance of Understanding & Balancing your Blood Sugars with Becca Romero
Ep. 233: How Coffee can Impact your Hormones with Sam Briguglio
Ep. 232: Is Homebirth Right for You with Blyss Young, CPM
Ep. 231: Birth Control (The Book) with Allison Yarrow
Ep.230: Optimizing Your Fertility with Fertility Awareness Method with Lisa Hendrickson-Jack
Ep. 229: Tracking Your Fertility Using Cervical Mucous with Jessie Brebner
228: MANstration: Why Your Partner Should Know about your Menstrual Cycle with Alyx Coble-Frakes
Ep. 227: Pain Relief Options in the Hospital with Dr. Nicole Rankins
Ep. 226: Coping with an Unexpected NICU Stay with Casey Lewis
Ep. 225: How Birth Trauma Impacts Your Partner & Intimacy with Ashley Mariani
Ep. 224: How to have a Pain Free Birth, pt. 2 with Dr. Q
Ep. 223: How to have a Pain Free Birth, pt. 1 with Dr. Q
Ep. 222: Donor Milk with Sterling Grey-Simmons
Ep. 221: The Importance of Counting the Kicks with Emily Price
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