Welcome! and thank you for listening. I just got back from Houston, Texas where we celebrated Addie Majnaric, RDN and the Diva aka my Mother's birthdays. We celebrated by playing. We ran, went to TopGolf and to the University of Houston's football training facility. A family that play's together stays healthy together.
The world can get way to complicated and we forget to just enjoy the moment. Sometimes exercise is seen as a chore or a debt to be paid for eating or sitting in an office. I would like to think of it as joy. I am happiest when I am with my family and being outside playing with them is even better.
We all have struggles but sometime we get in our own way and sometime we need a jolt to make us realize just how great the simple things in life can be.
If you need a little motivation, I suggest you watch a documentary called Emmanuel's gift. Emmanuel was born without a tibia so one of his leg's was useless. He did not let that define him but instead used it to propel him to help others. He pedaled a bike across Ghana to show that great things can be achieved despite what others might perceive as physical challenges.
We all struggle in one way or another. Perhaps if we played more and took things a little less serious we would see that those perceived challenges and obstacles are really our own individual paths to shine. It is not easy but, if you play a little, the journey is even more sweet.
Check out our website at doctordulaney.com for information about our practice and my weekly blog. I would love to hear from you. Email me at jami@doctordulaney.com with questions.
Thank you for listening.
Jami Dulaney MD Plant Based Wellness Podcast Episode 278: Odyssey SwimRun Austin Race Report
Jami Dulaney MD Plant Based Wellness Podcast Episode 277: The State of our Medical Community
Jami Dulaney MD Plant Based Wellness Podcast Episode 276-Celebrating 3 years of a Plant Based Wellness Practice with Addie Majnaric RDN
Jami Dulaney MD Plant Based Wellness Podcast Episode 275: We all Struggle
Jami Dulaney MD Plant Based Wellness Podcast: Episode 274 with Dr. Will Falconer
Jami Dulaney MD Plant Based Wellness Podcast Episode 273: My Rebuttal on the Health Care Questions during the Debate
Jami Dulaney MD Plant Based Wellness Podcast Episode 272- When did you first notice your health, or lack there of?
Jami Dulaney MD Plant Based Wellness Podcast Episode 271-Don't Be Mislead by Metrics
Jami Dulaney MD Plant Based Wellness Podcast Episode 270: If Tootsie Can, Why Can't I?
Jami Dulaney MD Plant Based Wellness Podcast Episode 269: Can you Feed Yourself?
Jami Dulaney MD Plant Based Wellness Podcast: Episode 268 with Dana Ayer-An Unlikely Runner
Jami Dulaney MD Plant Based Wellness Podcast: Episode 267: We may Look Like our Dogs, but We are Definitely Better off eating like Herbivores
Jami Dulaney MD Plant Based Wellness Podcast Episode 267: Asking the Right Questions
Jami Dulaney MD Plant Based Wellness Podcast Episode 266-Thank you Samantha
Jami Dulaney MD Plant Based Wellness Podcast Episode: 265: A Passion for Health
Jami Dulaney MD Plant Based Wellness Podcast Episode 264: The Road To 50 Miles Documentary
Jami Dulaney MD Plant Based Wellness Podcast Episode 262-The Yin and the Yang
Jami Dulaney MD Plant Based Wellness Podcast Episode 262: Plant Based for Health: Show them you can do it!
Jami Dulaney MD Plant Based Wellness Podcast: Episode 261: Protecting Your Health and Wellness
Jami Dulaney MD Plant Based Wellness Podcast: Episode 260: Endothelial Function and COVID-19 What You Need to Know
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