Selflove: How do You Take Care of Yourself?

In this episode Dr. Darlene Gustin and co-host Donna Cappuccitti talk about the importance of selflove.  What does that mean, and especially, what does that mean to you?

As women we tend to take care of everyone and everything else before ourselves.  Our challenge to you and us, is to take care of us now.  There is no time like the present.  

Thank you for listening.