Hi guys! Another podcast Q&A style episode with me. This week, I've sat down and recorded a chat answering your questions submitting to my Instagram last week. I discuss how my most important habits, public health and my favourite aspects of it, balancing work and study, and finding balance itself. The questions were quite diverse - thanks to all who submitted questions to me! I asked you guys on my Instagram last week if you'd like a Podcast Q&A episode and the resounding answer was yes, so here you go!
Enjoy - as always, thanks for listening and let me know if you liked this week's recording. Leave a comment, send me a message on Instagram, or tag me in your Instagram stories if you tune in!
Episode 32: GP Life, Pregnancy, Fertility and Menopause with Dr. Laura Lenihan
Episode 31: Menstrual Health, Sport and Nutrition with Esther Goldsmith and FitrWoman
Episode 30: Choosing Your Career with Angela Burke
Episode 29: Diet Culture and Self-Compassion with Robyn Taaffe
Episode 28: Social Media, Alcohol and Mental Health with Joe O'Brien
Episode 27: Life Updates, Sedentary Behaviour and Why We Need to Move More and Sit Less
Episode 26: Movement for Enjoyment and Redefining Fitness with Nathalie Lennon
Episode 25: Yoga for You with Ruth Delahunty
Episode 24: Focusing on Food for Life with Fiona Staunton
Episode 23: Realistic Self Care with The Reset
Episode 22: The Blue Zones - Adding Life To Your Years, and Years To Your Life
Episode 21: Debunking Diet Myths with Maeve Hanan (Part 2)
Episode 20: A 'No Nonsense' Approach to Nutrition with Maeve Hanan (Part 1)
Episode 19: Mental Health Matters with Joe O'Brien
Episode 18: Social Media Myths, Ditching Dr. Google and Making Time for Clinical Contact
Episode 17: Addressing the Forgotten Health Behaviours - Alcohol Moderation and Smoking Cessation
Episode 16: From Student to Physician - My Path as a Doctor and Pursuing Public Health
Episode 15: Doctors and Dietary Advice - Balancing the Basics, Busting the Myths, Questioning the Context and Cultivating Collaboration
Episode 14: Healthy Ageing - Living Well From Young to Old
Episode 13: Self Talk, Mindfulness and Gratitude
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Nothing much happens: bedtime stories to help you sleep
این نقطه