Role of Sleep in Back Problems

Have you struggled to get a goodnight's sleep due to Back pain or Sciatica? Have you bought yourself a new mattress in lieu of improving your sleep quality only to get disappointed?

 

In this Week's Episode, Licensed Physical Therapist & Mckenzie Method Specialist Taruna Rijhwani breaks down all things sleep in relation to Back Problems. Sleep is a crucial part of your healing process & she discusses how you can improve it when suffering from back problems.

 

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