Episode 7: Keto Kids! Interview with a real live ”Keto Kid” and some tips for parents to leading your kids to this incredible way of fueling their growing bodies!

By popular demand we have put together a "Keto Kids" episode! In this episode I actually interview one of my Keto Kids about how and why he chose the ketogenic way of eating.  

We discuss meal options, snacks and what is most important to him about this way of eating. 

In the second half of the episode I talk a little bit about our family's eating philosphy and how we approach our children's nutrition. I am not an expert on parenting in any way....I am just simply sharing what has been working for us in hopes that it will help someone else out there. 

If you enjoy this episode and/or this podcast please leave me a review on whatever app you are listening to this podcast on. It really helps others to be able to find this podcast and helps us know that we are putting out what you want to hear.

You can learn more about me, Jessica, at www.jessicatye.com

Email: jessica@jessicatye.com

Instagram @thatketoblonde 

Facebook: www.facebook.com/jessicatyenutrition

Thanks so much for listening!