Svaroopa Vidya Ashram’s Podcast
Religion & Spirituality:Spirituality
We begin with, “Notice your toes… all ten toes… all at the same time. Become aware of both feet… outside and inside.” We talk you through the process of becoming present in your own body. Right here, in this body, in this place, in this moment in time. You see, your body is never in the future. It is never in the past. When you get in your body, you are present in the present moment. It’s a fantastic pathway to the here and now. – Gurudevi Nirmalananda
Listen to Gurudevi’s full discourse here.
12/04/2018 Intermittent Bliss
Teachings Article - Instant Enlightenment
11/04/2018 Honor Your Own Self
Teachings Article - The Ultimate State
Teachings Article - Diving Deep Within
Teachings Article - Flow State
08/09/2018 Meditation is Essential
Teachings Article - Use Your Mind Differently
Teachings Article - Delving Inward
Teachings Article - Breath & Beyond
05/15/2018 Sit. Stay.
Teachings Article - The Ultimate Pose
04/14/2018 What Are You Doing Here?
Teachings Article - Making Spiritual Progress in Life
Teachings Article - Transcendent Morality
Teachings Article - Just Don’t
01/21/2018 Interiorization
Teachings Article - Self Effort & Grace
10/29/2017 Wanna Take the Shortcut?
09/17/2017 Unconsciousness is Amazing
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