SRN 48. Get out of your head! Peak Performance strategies to optimize your energy and your biz - with Deanna Rose

We all have a baseline for what we expect we are able to achieve - whether we are conscious of it or not. But did you know that we can dramatically raise the baseline of what's possible based on our daily habits, practices and actions? My guest in this episode is Deanna Rose, a peak performance strategist, naturopathic doctor, sports nutritionist, and the founder of Wellth by Deanna Rose Inc.  She shares her model for moving 'out of the fog' of our lives and businesses, finding clarity in what we are trying to accomplish, and creating habits to perform at our peak.  What surprised me most? A winning strategy isn't always about doing more. Sometimes, it's actually about doing LESS.  

To learn more about Deanna's program 'Better Than Yesterday', visit her website: https://better-than-yesterday.simvoly.com/

Connect with Deanna on instagram @DeannaWRose for amazing tips on energy hacking.