In this episode of Brain Injury Bites, hosts Ashwini and Brooke talk with Tony Ward from Neuro Rehab Nutrition about the importance of credible dietary information and balanced nutrition post-brain injury. They discuss social media fads, highlight essential nutrients like omega-3s and antioxidants, and discuss the psychological aspects of eating. Featuring practical tips and success stories, this episode offers key insights for managing diet and recovery.
For a transcript, follow the link below:
To keep up to date with our podcast, follow us on our social media accounts:
Contact details:
Helpful links:
Community Compass app!
Brain Injury Bites is now part of the Community Compass app! Download now and take the first step toward reclaiming your best life - because you’re not alone in this journey.
Notice:
Information and other content provided in this Podcast should not be taken as providing medical advice or recommendations. Please always consult your doctor or treating team for medical advice.