Fitz answers 10 clever questions that may change the way you train forever! She covers proper form, injury prevention, muscle mass building, breaking up workouts, and so much more. Also, find out why Fitz was compared to garbage!
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Fitness Q & A #1
Own 2024: Master Yourself in 9 Steps
Rockets, Tighty Whities, Fake Fights and more!
The Miracle at the Monterey Bay Half Marathon
Sabotage Self-Sabotage
2X Boston, NYC, & World Marathon Champion Handcyclist Wendy Larsen
You 2.0: You are NOT a Lost Cause
Fitz’s Healthy Holiday GIft Guide
The Fitzness Show: Healthy Holiday Hacks
The Fitzness Show: The Absurd First Date ”Don’t” List
The Fitzness Show: 26+ Questions with Marathon Meb Keflezighi
The Fitzness Show: Fitz vs Breast Cancer - Three Year Later
The Fitzness Show: Boobie Races, Boulderthon and Da Moose
The Fitzness Show: Breast Cancer Oncologist Dr. Amy Comander
The Fitzness Show: Why Tracy Gariepy Amputated Her Leg So She Could Run
The Fitzness Show: Preparing Kids for a Healthy Day at School
The Fitzness Show: Worst Part of Race Day
The Fitzness Show: Do Things You’re Bad At!
The Fitzness Show: 2X Badwater Champion Ashley Paulson
The Fitzness Show: 7 Steps to Get & Stay Fit
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