66 Days Sober Challenge - Day 47

2020-10-17

This is a series of 66 mini podcasts - to support you through a 66 day alcohol free challenge. The challenge lasts for 66 days because that's how long it takes to change a habit. We have published an e-book called "66 days to sobriety" (available on our website https://www.tribesober.com) - this book contains 66 pages of tips, tools and motivation so I will read a page a day for these mini podcasts. I will also update you on the healing taking place in your body and mind as you progress through the 66 days.

This is a series of 66 mini podcasts - to support you through a 66 day alcohol free challenge.

The challenge lasts for 66 days because that's how long it takes to change a habit.

We have published an e-book called "66 days to sobriety" (available on our website https://www.tribesober.com) - this book contains 66 pages of tips, tools and motivation so I will read a page a day for these mini podcasts.

I will also update you on the healing taking place in your body and mind as you progress through the 66 days.

Be positive

Alcohol is so normalised in our society that you have taken a brave step to remove it from you life.

It might feel hard now but hang in there and it will get easier. Be kind to yourself.

You could even be on your way to a much brighter and happier future.

See yourself as a sparkly, sober person who doesn't need to consume a mind altering drug in order to have a good time.

Don't hide in a corner with your AF drink looking apologetic - you are doing something amazing.

Be proud and always remember that "Sobriety is a Superpower" - once you get the hang of this your friends will be both intrigued and impressed ;-)

Enjoy waking up every morning with a clear head and plenty of energy.

Remember that the liquor industry spends more than a billion rand a year to convince us to consume their toxic product.

You're smart enough not to be brainwashed!

Till tomorrow ;-)

If you're enjoying the challenge and would like to change your relationship with alcohol then please think about joining our community HERE
Monthly membership is just R85 (£4/$5)

Or just check out our website -https://www.tribesober.com

Any questions? - drop us a mail at membership@tribesober.com

The Sober Spring Challenge is sponsored by Drink Nil, South Africa's first store to specialize in alcohol-free drinks.
Browse their huge selection of non-alcoholic wines, bubblies, spirits, beers and mocktails online, at drinknil.co.za.
Delivery is available throughout South Africa.

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