Today’s topic was inspired by a conversation Ava had with one of her students and highlights the different phases we go through as spiritual seekers. It answers the question ‘how can our spiritual path mature?’
Listen in to hear Ava’s personal experience as a spiritual seeker and gain a deeper understanding in your own path.
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Chapter markers:
00:00 Introduction
3:15 The four phases of a spiritual path
4:20 Ava’s spiritual journey
8:28 Phase II
14:59 Phase III and the importance of questioning
17:07 Becoming a teacher (phase IV)
20:40 Let us know about what you think of this episode
21:00 Leave us a review on the Apple podcast and win a FREE History of Hatha Yoga Course
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Guided meditation: Using the breath to relax your body
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Guided meditation: 5-minute consecration practice
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