Michelle Ohlson: A Sensei to Endurance Athletes

Michelle Ohlson of Columbia Athletic Club talks about training athletes and coping with the 2020 race season.  She discusses nutrition and workout strategies as well as different trail and race systems.  She's also in the Betty Squad and is very different than Walter White. Drop her an email at michelleo@cactrainers.com to find out how she can help you meet your fitness goals!