We are so thrilled to welcome you to Take The Day Off, Season 8 of the Mother Honestly Podcast powered by Splendid Spoon.
Women have always taken on the larger share of the domestic and caregiving responsibilities at home - cooking, cleaning, laundry, childcare, and more. While these are absolutely important in keeping our households running smoothly and efficiently, we also know that women as a result of the uneven, repetitive and usually unrelenting household chores endure stress, anxiety, burnout, and depression. This podcast is about taking the day off from your personal or professional to-dos, and bringing the focus back to you, and on what matters most to your personal well-being, indulging in a creative pursuit, or simply getting some sleep.
Weekly we’ll check in with you to learn more about what you are doing to take the day off. In turn, we will arm you with the resources and know-how to take the day off, rejuvenate, and even better unplug and get the rest you deserve. We can only do this if we all do it — we must band together to show our young children and society at large that care matters.
In our first episode, we sit down with Nicole Centeno, Founder & CEO of Splendid Spoon to learn more about how she started the company, and the role nutrition, mental, and maternal wellbeing plays in how we show up for ourselves, our family, loved ones, and work. This is a must-listen as Nicole shares key steps to achieving success at home and in the workplace, and multiple take-the-day-off moments that have led to the improved wellbeing of her family and her business.
This podcast episode is available on iTunes, Spotify, Google Play, and wherever you listen to your podcast.
Lauren Decker, Co-Founder of the Co-Co, Spotlights How Community and Connection Gather Great Women
Leading by the Example: Emily A. Hay Social Media Business Model Works for Moms
Innovation Required: Missy Narula Tackles Safer Diaper Changes and Policy Change
The Unforgotten Families: Medically Fragile Children and Their Families Fight for Change
Understanding Your ”Why” When It Comes to Your Parenting Style, Career, and Purpose with Stephanie LeBlanc-Godfrey, Global Head of Inclusion Programs for Women of Color at Google
Connection Protocol: COVID 19 Celebrations and Innovation with Brett Galley, Director of Special Events and Owner of Hollywood Pop Gallery
Making History with Parento, the First Provider for Paid Parental Leave
Revolutionizing the Marketplace and Community for Daycare and Preschool with Sarah Mauskopf, CEO and Co-Founder of Winnie
Honest Conversations about Mental Health and Suicide, with Dr. Mark Mayfield Board-Certified Counselor, and Founder and CEO of Mayfield Counseling Centers
The Criticality of Female Career Growth and Interpersonal Development with Lauren McGoodwin, Founder & CEO of Career Contessa
Uncovering and Recovering From Trauma in Adulthood with Iris McAlpine, CTP, NARM Trauma Coach
Disruption Extraordinaire -- Samantha Ettus, Founder and CEO of Park Place Payments, Helps Women Re-enter the Workforce and Build Wealth
Why Your Resume Needs a Confidence Rescue -- Angela Buccellato, Founder of The Resume Rescue
Motherhood, Cattle Ranching, and Entrepreneurial Dominance - The Matron of Five Marys Farms Mary Heffernan
The Historical Construction of Motherhood, Infertility, and Women’s Health with Dr. Margaret Quinlan (Ph.D)
Why the Guidance Approach To Parenting is Crucial with Katherine Winter-Sellery, CEO of the Conscious Parenting Revolution and creator of the Guidance Approach to Parenting
Why You Need a Gamified Life-Management System for Your Marriage and Life with Eve Rodsky, Author of Fair Play
The Journey of Motherhood and Clean Beauty with Caroline Hadfield, President of Pipette
Pregnancy, Maternity Leave, and Discrimination: Andrea Calvaneso shares her story
Championing the Critical Importance of Swim and Water Safety with Jenny McCuiston, Co-Owner of Goldfish Swim School, Birmingham, MI.
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